First, strawberries
Strawberry has a variety of nutrients, rich in vitamins and cellulose. It is mild in nature and often occupies a lower position in fruits. Eating it in summer not only won't get angry, but also has the effect of removing heat and fire. For some people who are easily angry and often upset in summer, eating strawberries has a good calming effect.
Second, grapefruit.
Grapefruit is cold and tastes sweet and sour. Many people have the habit of eating in summer. There is no worry about getting angry when eating in summer. It has the function of eliminating internal heat and reducing the feeling of dryness and heat. For people who like to get angry in summer, eating grapefruit often can effectively alleviate the symptoms of getting angry.
Third, watermelon.
Watermelon is cool and watery. Eating it in summer will not have the trouble of getting angry, but also quench your thirst and produce fluid. People with strong internal heat eat watermelon in summer, which can relieve discomfort symptoms and calm irritability, but people with weak spleen and stomach should eat it carefully.
Fourth, grapes
It is too hot in summer, so if you want to eat more fruits, then the problem of what fruits you eat in summer will not get angry will follow. Grapes have a good thirst quenching effect, which can nourish liver and kidney, strengthen bones and muscles and improve eyesight. Eating grapes regularly in summer can keep the intestinal flora at a reasonable and healthy level, and eating more grapes will not have the trouble of getting angry, and it also has the effect of losing weight.
Five, persimmon
Persimmon tastes sweet and slightly astringent. Rich in vitamins, cold. Therefore, eating persimmons in summer has no trouble of getting angry, and it can also cure cough, moisten intestines and replenish qi and blood deficiency. However, people with stones should eat carefully.
Six, pears
Pear tastes sweet and delicious, and it is cold in nature. When eaten in summer, there will be no trouble of getting angry, and it also has the effects of clearing fire and quenching thirst, moistening throat and protecting lung. For people with severe lung fire, eating some pears can relieve the symptoms of sore throat, excessive phlegm and cough.
Seven, pitaya
Pitaya tastes sweet and juicy, and eating it in summer has a good summer effect. It's cool and won't make people angry. But also can regulate intestinal flora, expel harmful substances and maintain gastrointestinal health. It also has a laxative effect on people with constipation in summer.
Eight, sugar cane
Sugarcane is cold and sweet and juicy. Eating it in summer can not only avoid the trouble of getting angry, but also get rid of dryness and heat and treat constipation. For people who are prone to irritability and lung qi stagnation in summer, eating it can quickly adjust these physical discomfort symptoms. If you choose sugarcane, you can solve the problem of what fruit you eat in summer without getting angry.
Nine, water chestnut
Water chestnut is sweet in taste and cold in nature. It belongs to a kind of edible and cooking fruit. For people with lung and stomach heat and discomfort, regular consumption of water chestnut can alleviate many symptoms caused by excessive phlegm, eye pain, hemorrhoids and so on. It can be seen that eating in summer will not get angry.
Tomato
Tomatoes can be used as both cooking and fruit. Eating tomatoes in summer will not get angry, but also promote the production of body fluid and detoxify, which has a good regulatory effect on people with liver fire and strong heart fire. Rich in vitamin C, regular consumption can also help beauty beauty.
Conclusion: Through the above introduction, I believe everyone knows which fruits to eat in summer will not get angry. I hope you can choose the fruit that suits your needs in summer, and you won't be bothered by getting angry!