1, introduction of face-lifting device
First, is the face-lifting device useful?
Face-lifting massager is a kind of health care equipment used for facial massage. Because it is suitable for long-term use, it plays a role in slimming and beautifying, making the face more beautiful and moving. At present, most face-lifting massagers on the market have almost the same function and work, and there is no obvious difference in function, but the effect is very good. If you have a small round face, an apple face, a chubby chin and annoying double chins, please don't worry. The face-lifting device is specially made for this group, which can effectively improve the fat metabolism rate and slow down facial relaxation during use.
Second, the characteristics of cosmetic instruments
The elastic fibers contained in the structure of the face-lifting device are soft and redundant in touch, and are not easy to hurt facial skin, thus ensuring the flexibility of the product. Secondly, its usage can be called "simple and rude, easy to understand", as long as you look at the instructions a little, you can be handy at any time. Third, it has three functions: promoting blood circulation, beautifying face and reducing face, which complement each other, and can also relax the nervous spirit at work after work.
Third, use a face-lifting device.
The use of the face-lifting device is very simple. When using this tool, you only need to control the face-lifting device to move gently on both sides of your cheeks with one hand. This is equivalent to exercising your face, accelerating metabolism, promoting blood circulation, getting rid of the stiff and uncomfortable feeling of your face, and some slight edema will be fully relieved. Meanwhile, the face-lifting device can be applied not only to the face, but also to the neck.
Note: Wash your face before using the face-lifting device, and use the face-lifting device for nearly 10 minutes each time; The direction of face-lifting is from bottom to top-massage repeatedly from chin to top.
2, face-lifting coup
1, chew correctly
Improper chewing will not only affect your symmetrical face shape, but even make your cheeks stand out, so you will feel fat even if you eat less. The correct way to chew is that the best bite of food can be chewed on both sides of the teeth 15 to 25 times, and it should be chewed slowly, so as to make the face three-dimensional.
2, detoxification vegetables
In fact, eating more vegetables is good for our health. Eating more detoxified vegetables can drain toxins and moisture from the body, so that our face will not be swollen because of too much water.
3. Coix seed eliminates edema
Coix seed is definitely a woman's intimate "best friend". Its effect of eliminating edema ranks first in the weapons list, and it is effective for clearing blood, expelling toxin and removing spots and acne in adolescence. It is a must-have food for women's dining tables and a must-have beauty product for women's dressing tables.
4, essential oil face-lifting
Face-lifting essential oil can remove toxins and excess water, tighten facial skin and improve facial muscle relaxation. Edema state. Firming skin and improving facial lymphatic circulation. Lift the falling muscles. Remove the double chin. Clean your face, evenly drop 4 to 5 drops of essential oil on both sides of your cheeks, apply it to the parts that need face-lifting, and massage your face alternately with your hands until the essential oil is absorbed.
3. Recommended slimming fruit
1 papaya
Papaya has beauty effects such as whitening and breast enhancement. Stewed soup with fresh papaya or steamed papaya with honey are the top grades of breast enhancement! Papaya contains papain, which can not only decompose protein and sugar, but also decompose fat. By decomposing fat, fat can be removed.
2. Kiwifruit
Kiwifruit is sweet and juicy, rich in vitamin C, pectin and fruit acid, which has become the most popular fruit for beauty and body shaping. Sweet and sour kiwi fruit can prevent constipation, help digestion and beautify skin.
Step 3: bananas
Everyone is familiar with the laxative effect of bananas. Sticking to eating one or two bananas every day will help to expel toxins from the body, shrink the waist and abdomen, and glow healthy and beautiful from the inside out. However, the calorie of a banana (net weight about 100g) is only 87 calories, which is only about half lower than that of a white meal (150g 220 calories). Detoxify and lose weight.
4. Apple
Apple is a common fruit. Rich in pectin, it can help gastrointestinal peristalsis and eliminate toxins in the body. Best of all, it can also reduce heat absorption. Plus apples contain a lot of potassium, which can prevent leg edema. In addition, if you keep eating apples every day, you can make your skin ruddy and shiny.
5.grapefruit
Grapefruit has a low calorie. An American study shows that if you can eat half a grapefruit in three normal meals, the health care effect will be very good. Of course, if you think eating half a grapefruit at once is really not good, the effect of drinking grapefruit juice is quite satisfactory.
6. tomatoes
Tomatoes are rich in dietary fiber such as pectin, which makes people feel full. It helps to eliminate constipation and promote metabolism, which is quite helpful. It can also supplement vitamins and minerals that the human body lacks.