Current location - Health Preservation Learning Network - Slimming men and women - What effective slimming methods are recommended?
What effective slimming methods are recommended?
Maybe for me, some slimming methods I can recommend to you are to lose weight according to my diet. Try to choose some light food when eating, and don't eat some very greasy food, which will increase your fat. At the same time, it is worth noting that eating more fruits and vegetables every day will supplement a vitamin in your body.