Self-study is easy to hurt the waist and legs.

You can try to persuade your parents to let you go to the teacher first.

You can talk to your parents about the benefits of ballet.

(1, weight loss fashion, fashion weight loss, fashion and women really don't know who is teaching who. Nowadays, in the weight loss industry, there is no way to win. One by one, slimming experts invented new formulas and ancient formulas, and "innovated" in front of a lot of figures and demonstration formulas: women with money and leisure took saunas, entered gyms and got liposuction; Women who have no money or leisure look for other ways: winding their fingers and sticking plastic wrap. ...

Ball king Bailey has a famous saying: "The most standard weight of a woman is one catty lighter than her present weight". The struggle between women and the body seems endless, but we refuse skinny "sparerib essence", and we want to be healthier, so we advocate the arrival of the post-weight loss era.

Losing weight is a common thing, but it can be achieved in an elegant way.

Ya: soothing piano sound+red dancing shoes+elegant temperament = ballet.

2. Women who practice ballet are not necessarily beautiful, but they can't stop an elegance, a calmness and a charm from the inside out. The ballet coming down from the temple not only makes people beautiful, but also sets off the inherent elegance, so that "mortals" can also appreciate the dexterity and elegance of swan dance. One day, those middle-aged people who are not so vigorous and have passed the age of no doubt chose ballet in order to regain their slim and beautiful youth. In addition to feeling the back of time, they can also return to the relaxed and elegant years of the "red female soldier" in their dreams. Just as young urban MM no longer look at their thin bodies with ease, they also join the ballet to practice health and fullness, so a voice flows out in the street: Let's go ballet!

3. Different from the traditional exercise and fitness, ballet body shaping can not only enhance the aesthetic feeling of the body, but also enhance the elegant temperament of the exerciser, and bring the swan-like elegant leisure feeling in ballet to daily life, so that beauty can be displayed intuitively and implicitly. )

If it still doesn't work, you can practice some basic movements by yourself.

For example, the position of hands, the position of feet, and turning around are not very dangerous actions.

You can find some videos of basic ballet movements on the Internet.

After practice, you can find your favorite piano or ballet music.

Try to shoot a dance for 2-3 minutes by yourself.

But it's best not to teach ballet by myself ~ I'd better find a professional teacher or materials to follow. If it's just to practice temperament and feelings, self-study should be possible. If you want to practice splits, you need to suffer. You're only in grade one, and it's not very hard. That year, my dance teacher could only split in high school. You're not too late. It takes a lot of time to practice tiptoe, and it must be very hard! Because I have a deep understanding that if you want to find a teacher, you may go the wrong way if you teach yourself. I still advise you not to teach yourself ~