It can reduce fire.
Green tea is unfermented tea, which is cold and can clear away heat. Therefore, it can remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate the healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. Efficacy and function of green tea: 1. Green tea reduces fat and weight: Modern medical research shows that green tea contains amino acids, phenolic derivatives, aromatic substances, vitamins and so on. The comprehensive effects of these substances, especially tea polyphenols, catechins and vitamin C, can promote fat burning and reduce blood lipids and cholesterol.
Therefore. For female friends, drinking green tea often can help digestion and reduce fat and weight.
2, green tea to prevent cardiovascular and cerebrovascular diseases: tea polyphenols in green tea can dissolve fat, while vitamin C can promote cholesterol excretion. Green tea also contains tea gan ning, which can enhance the toughness of blood vessels. If you drink it regularly, blood vessels are not easy to rupture.
Therefore, drinking green tea regularly can reduce the risk of dying of heart disease. 3, green tea delays aging: in the process of human metabolism, it will produce large star-shaped free radicals, which will also harm cells in the body.
Superoxide dismutase (SOD) is a kind of free radical scavenger, which can effectively remove excess free radicals and prevent the harm of free radicals to human body. Catechins in green tea can significantly improve the activity of superoxide dismutase and scavenge free radicals.
Therefore, drinking green tea regularly can play a role in delaying aging.
Does green tea remove fire?
Can remove fire
Advantages and disadvantages of green tea
1, green tea is good
It is the most radiation-resistant of all tea leaves. EG, after Japan was annexed by the United States, the survivors' radiation resistance when drinking green tea was much stronger. It is recommended that people who often use computers drink green tea.
2, tea can remove fire and mediate endocrine.
3. Drinking tea As far as green tea is concerned, high-grade tea in early spring has no pesticide residue at all.
Anyone who knows the laws of nature knows that when plants sprout, insects just hatch, and the green tea processed after we pick the buds in time has no pesticide residue.
3. 1 The tea picking time of specific varieties in specific places is different.
Hangzhou is usually in early March, and the climate has been abnormal in recent years, so we should treat it according to the actual situation. It will be earlier to the south and later to the north.
3.2 The second batch of tea
Different places, different from the occurrence of local pests and diseases, may use pesticides in some places, generally within the scope of plant degradation, and there is basically no pesticide residue.
3.3 Summer and autumn tea is hard to say.
Drugs are generally used for prevention and treatment, mainly depending on the management level of the company. Generally speaking, pesticide residues are well controlled. But it's better to drink spring tea. If the company does not have a large-scale tea garden, but buys tea from farmers, sometimes it is hard to say. Basically 80% is reassuring. Don't panic, talk about the discoloration of pesticide residues. Believe in our science and the painstaking efforts of our farmer uncle.
4. As far as tea garden management is concerned, drinking high-grade spring tea (the first batch of picked tea) is better than drinking other teas.
5. Other explanations
5. 1 drinking tea is suitable for people.
Some people are suitable for drinking green tea, black tea, oolong tea and Pu 'er tea. It depends on your mood and your taste. Remember that tea is a good thing. Choosing your favorite tea is the most important thing.
5.2 After choosing your favorite tea, try to drink other kinds of tea.
I think it is more scientific. You don't like a lot of tea, and you don't like the tea you didn't like at first.
5.3 It is very important to choose what you like.
Don't follow suit, just say yes. After all, this thing is very good, but only if you approve it yourself.
5.4 Drink tea with appreciation and gratitude.
It is inevitable to be picky. But appreciation needs to be the majority. Feel the pleasure of people's labor.
5.5 Women are not suitable for drinking any tea in their own "Phase III". Pay attention to this.
5.6 When taking vitamin drugs, tea can be used instead of water. None of the other drugs will work.
5.7 Drinking water will make you drunk
When you feel uncomfortable, you should stop drinking tea. Don't drink until your body recovers. For example, sometimes people feel that they are sweating when drinking boiled water, and sometimes their bodies will tremble and feel uncomfortable. At this time, in fact, you start to be "poisoned" when you drink water. It should stop. If you are healthy, there will be no problem. Tea is the same.
6, drinking tea can lose weight
But the effect is not immediate. Tea will consume fat, but if you have a strong ability to produce fat, you can't do anything. Don't take anything to lose weight so seriously. If there was such a powerful medicine, people on earth would have enjoyed it for everyone.
Didn't green tea catch fire?
There are different opinions about the various beneficial effects of green tea on people's body and mind, ancient and modern, at home and abroad, and Liu's Ten Virtues in Tang Dynasty is more comprehensive. He classified the benefits of drinking tea as follows: drinking tea for health, removing fishy smell, preventing diseases and nourishing qi, dispersing sulks, benefiting people, respecting people, nourishing the heart and using tea is feasible.
1. Green tea anti-aging
Antioxidants contained in green tea help to fight aging. Because in the process of human metabolism, if it is over-oxidized, it will produce a lot of free radicals, which are easy to age and cause cell damage. SOD (Superoxide Dismutase) is a kind of free radical scavenger, which can effectively remove excess free radicals and prevent the harm of free radicals to human body. Catechins in green tea can significantly improve SOD activity and scavenge free radicals.
2. Green tea is antibacterial
Studies have shown that catechins in green tea can inhibit some bacteria that cause human diseases without harming the proliferation of beneficial bacteria in the intestine, so green tea has the function of whole intestine. Studies have shown that tea polyphenols can eliminate excessive harmful free radicals in the body, regenerate efficient antioxidant substances such as α-VE, VC, GSH and SOD in the human body, thus protecting and repairing the antioxidant system, which has a significant effect on enhancing immunity, preventing cancer and preventing aging. Drinking green tea for a long time can reduce blood sugar, blood lipid and blood pressure, thus preventing cardiovascular and cerebrovascular diseases. The medical research team of Showa University in Japan diluted 1 ml tea polyphenols solution to 1 of the concentration of ordinary tea, and put it into 10000 highly toxic Escherichia coli 0- 157. Five hours later, all the bacteria died, leaving none.
3. Green tea lowers blood fat
Animal experiments made by scientists show that catechins in tea can reduce total cholesterol, free cholesterol, low-density lipoprotein cholesterol and triglycerides in plasma, and at the same time increase high-density lipoprotein cholesterol. Human experiments show that it can inhibit platelet aggregation and reduce the incidence of arteriosclerosis. Green tea contains flavonol, which has antioxidant effect, prevents thrombosis and platelet aggregation, and reduces cardiovascular diseases.
4. Green tea slimming and fat reduction
Green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipolytic enzyme through multiple functions, reduce the accumulation of fat cells, and thus achieve the effect of losing weight.
5. Green tea can prevent dental caries and remove bad breath.
Green tea contains fluorine, in which catechins can inhibit the action of cariogenic bacteria and reduce the occurrence of dental plaque and periodontitis. Tannic acid contained in tea has bactericidal effect, which can prevent food residues from breeding bacteria, so it can effectively prevent bad breath.
6. Green tea can prevent cancer
Green tea can inhibit some cancers, but its principle is limited to the inference stage. Drinking more tea is bound to have a positive encouraging effect on preventing cancer.
7. Whitening and UV protection of green tea
Experts found in animal experiments that catechins in green tea can resist skin cancer caused by UV-B.
8. Green tea can improve indigestion.
Recent research reports show that green tea can help improve indigestion, such as acute diarrhea caused by bacteria, and drinking a little green tea can alleviate the condition.
Does green tea reduce fire?
Green tea can relieve summer heat. Li Shizhen once said, "Tea should be hot and cold to gather phlegm.
The hot tea was dispersed by the fire. "Regular drinking is really good for the body, such as beauty and skin care, refreshing, diuresis and fatigue, reducing blood fat and helping digestion, protecting teeth and improving eyesight, delaying aging, inhibiting cardiovascular diseases, preventing radiation damage, inhibiting and resisting viruses and bacteria. So what our ancestors left behind is not worse than that of foreigners, but we should drink the tea while it is hot. The biggest feature of green tea is that it retains more natural substances in fresh leaves, and some green tea products are listed first. Additives are often used to change its taste, but there are few green tea ingredients in it. So drinking a cup of green tea in hot summer is still a good choice. Drinking hot tea can relieve summer heat, quench thirst and cool down.
Hot tea can promote the secretion of sweat glands, make a lot of water seep out of the body through the pores on the skin surface, and emit heat. The more water evaporates, the more heat is released.
Drinking hot tea 10 minute can reduce the body temperature 1~2℃ and keep it for about 20 minutes. Hot tea soup contains tea polyphenols, sugar Lou, amino acids and so on. Reaction with saliva can moisten the mouth and produce a cool feeling.
(3) Caffeine in hot tea can promote renal excretion, so that heat can be emitted and waste can be discharged, thus achieving the purpose of lowering body temperature. Is it particularly refreshing to drink such a good cup of tea in hot summer? The source of knowledge is Lu Lin Tea Culture Communication Co., Ltd. ..