What is good for confinement and blood supplement?
The period of confinement is a good time for the parturient to cultivate, because the parturient will lose a lot of blood, so it is necessary to replenish blood through diet during confinement. There are many foods for enriching blood, so it is necessary to choose foods that pregnant women can eat. So, what should I eat to replenish blood for confinement?
No matter whether it is a natural delivery or a cesarean section, the parturient will lose blood in the process of delivery, so it is very important to replenish blood after delivery. If blood is not replenished in time, it will lead to postpartum anemia and insufficient breast milk, which is very unfavorable for the recovery of postpartum mothers. Many mothers have postpartum anemia because their children absorb a lot of maternal nutrition during pregnancy, which leads to maternal anemia. Postpartum anemia can eat more beef, which is rich in iron, so women often eat beef, which can effectively supplement the iron lost by the body.
Walnut is rich in vitamins and trace elements. In addition to iron, it can also effectively supplement calcium. Prevention of maternal anemia and calcium deficiency. Anemia can also eat more black fungus, which can effectively tonify kidney and strengthen yang, invigorate qi and promote blood circulation, so it is also the best choice for postpartum anemia. Ginger syrup can not only enrich the blood, but also dispel the cold in the maternal body. It is an ideal blood-enriching drink.
Almost every pregnant woman will have symptoms of anemia, and postpartum anemia is more harmful. Poor recovery of pregnant women's postpartum anemia uterus will lead to some gynecological inflammation, such as cervicitis, vaginitis, adnexitis, etc., and even more serious cases will lead to the loss of maternal uterus. Mother's anemia directly leads to insufficient breast milk, which makes the baby not full. It can be seen that it is very important to replenish blood after delivery.