How to lose weight quickly? Try Jiangzhi slimming soup.
If you want to lose weight quickly, you need to consider health problems first. If you are in the stage of dieting and losing weight, then I suggest that you must not miss the lipid-lowering and weight-reducing soup that supplements nutrition to your body. On the one hand, it can help you supplement the nutrients you need every day, on the other hand, it can accelerate your weight loss and achieve the goal of healthy and rapid weight loss.
Required ingredients:
100g shrimp and 50g wax gourd.
Production method:
1. Shell the shrimp, remove the shrimp line, wash it, drain the water and put it in a bowl;
2. Wash the wax gourd, peel it and cut it into small domino pieces.
3. Put the shrimp in a pot and cook it in cold water until it is crispy, then add the wax gourd and cook it until it is cooked. Season with a little salt and chicken essence and put it in a bowl.
Main effects:
This method is a common soup for reducing fat and weight, and its main principle is that wax gourd itself has a good drainage effect. We all know that in the early stage of weight loss, excess water is excreted, so wax gourd can diuresis and dehumidification, and it does not contain fat. In addition, this soup not only has the effect of reducing fat and draining water, but also has a certain bodybuilding effect for friends who want to lose weight and shape, and is the best choice for friends who want to lose weight.
How to lose weight quickly Try Jiangzhi slimming soup, hoping to provide some help for your healthy weight loss. Because many female friends don't pay attention to the balance of their diet and the time of eating. It is very easy to cause fat accumulation in our body, so if you are in the stage of losing weight, you may wish to recommend a reasonable diet to achieve healthy weight loss.