Ingredients: okra 500g, garlic millet spicy amount.

Exercise:

1. After cutting okra, put water, a little salt and cooking oil in the pot and blanch for ten seconds, which can keep the crisp taste of okra without losing its green color.

2. You can take it out and clean it once, or you don't have to clean it.

3, put a little base oil in the pot, add minced garlic and millet and saute.

4. Pour in okra, add two spoonfuls of soy sauce and one spoonful of oyster sauce.

5, stir fry evenly.