I am an otaku who lacks motor nerve and dance cells. I recommend Duoyan Zheng's slimming exercise, which has a good effect, and the movement difficulty can be freely chosen. It's easy to learn, and you don't have to work hard. Just follow your instincts.

However, if you don't stick to the habit of exercise, it's no good to lose weight. You should think it over. After all, you need to lose weight quickly and effectively (no matter where you lose weight). Even if you really lose weight, you will rebound if you don't persevere, which is not easy for your health. Without health, it's useless, right?