Eating enzyme jelly to lose weight is generally before meals 1 hour. It is recommended to take one every day for the first week, half an hour before going to bed, and the second week can be decided according to your own situation.
If you are constipated, it is recommended to take one jelly every day for the first week and take it half an hour before going to bed. It can be increased to 2-3 tablets a day after one week.
It is suggested to eat enzyme jelly within half an hour after meals to enhance physical fitness, relieve fatigue and improve immunity.
2 Will enzyme jelly lose weight and rebound? Eating enzymes to lose weight will generally rebound.
The main component of enzyme jelly is enzyme, and enzyme belongs to enzyme, and its essence is protein. After eating enzyme jelly, most enzymes can be digested and absorbed by gastric juice in the stomach, and only a small part can enter the intestine to promote gastrointestinal peristalsis, thus achieving the purpose of losing weight.
Usually pay attention to diet adjustment, eat less and more meals, and eat less high-fat foods to lose weight.
3 is jelly enzyme really useful for weight loss? Enzyme jelly has a certain weight loss effect, but the effect is not significant.
But everyone's physique and gastrointestinal function are different, so there will be deviations in intake. Generally, we should eat properly according to our own situation, and we should not blindly overeat at at one time.
Eating too much may cause excessive intestinal peristalsis, leading to a large loss of nutrients in the body, which may easily affect the normal absorption and utilization of nutrients and lead to weakness.
4 What are the ingredients of enzyme jelly? The main components of enzyme jelly are enzyme and seaweed gel, blueberry enzyme and water-soluble dietary fiber.
Algae gum is rich in cellulose and vegetable gum, which can promote gastrointestinal peristalsis and promote the excretion of fatty foods in the intestine.
Blueberry enzyme has antioxidant function, which can decompose and scavenge free radicals in the body. Water-soluble dietary fiber is sticky, which can absorb a lot of water in the intestine and create a healthy ecology of the intestine.