1 Zusanli point Zusanli point belongs to the longevity point for strengthening the body. Stimulating it with moxibustion can treat abdominal distension, abdominal pain, loss of appetite, diarrhea, constipation, weakness of limbs and other symptoms. When suffering from these symptoms, it is easy to appear waist and abdomen thickening, body puffiness and other phenomena. As long as you insist on stimulating this acupoint with moxibustion, you can achieve the effect of losing weight and shaping.

2 Yao Yan Point Yao Yan Point is located under the spinous process of the fourth lumbar vertebra, and there is a 3.5-inch depression next to it, which has the effect of dredging meridians and tonifying kidney deficiency. Moxibustion at this point can treat lumbar hyperosteogeny, lumbar soft tissue injury, disc herniation, irregular menstruation, and increased leucorrhea. Long-term persistence can effectively improve buttocks and thin buttocks.

3 Huantiao Point Huantiao Point is located in the lateral part of the thigh, lying on the side and bending the thigh. When the most prominent point of the greater trochanter of femur is connected with the sacral canal hiatus at the intersection of outer 1/3 and middle 1/3, moxibustion at this point has the functions of dredging meridians, expelling wind and removing dampness, promoting water-liquid metabolism, eliminating edema, tightening hip muscles and improving fat accumulation and relaxation of hip muscles.

4 Juxiu point Juxiu point is at the midpoint of the line connecting the hip, the anterior superior iliac spine and the most prominent point of the greater trochanter of femur. Moxibustion at this point is beneficial to tonifying kidney, relaxing tendons and activating collaterals. Sticking to moxibustion every day can dredge the qi and blood in the gallbladder of the waist and buttocks, eliminate the obesity on the side of the waist and buttocks and beautify the buttocks.