Although a small confinement will not bring corresponding harm to the body like a big confinement, it will also bring pain and fatigue to the body. If the body is not well conditioned after confinement, it will definitely affect its future fertility and leave a root cause for the body. So, what does abortion eat?

Eggs. Because protein is rich in other nutrients, including vitellin, minerals, vitamins, lecithin, fat and so on, it is very suitable for women after a small month. But remember to eat 2 eggs a day, not too many.

Milk Milk is as rich in nutrients as eggs, and drinking more milk can also enhance women's immunity. It is recommended to drink 250-500ml milk every day.

Black-bone chicken When women are anemic during confinement, they can buy some black-bone chicken to make soup. The nutrition of black-bone chicken is much higher than that of ordinary chicken, which is very suitable for women who are weak and tired.

Mutton. If it is in winter, you can also cook some mutton, which can also relieve the symptoms of physical weakness after delivery.

What can't abortion eat?

More and more people and women are infertile after unwanted pregnancy. The ideal way is abortion. After abortion, you should be able to pay attention to all kinds of matters, and you need to pay special attention to your diet. Remember not to eat indiscriminately. So, what can't abortion eat?

First, spicy food. For example, pepper, mustard, onion, ginger, garlic, etc. are also spicy foods, which will accelerate the blood circulation of the body, greatly slow down the recovery of the uterus, and easily lead to stomach pains and other problems for women after eating.

Second, irritating food. Including coffee, tea, wine, etc. , are all foods that have certain stimulation. After they enter people's stomach, they will cause gastrointestinal discomfort and even dry stools, which will easily lead to constipation. Constipation can cause harm to women's health, and irritating food can easily lead to women's weakness.

Third, raw and cold food. Cold drinks, sashimi, crabs, duck and other foods are all cold foods, which will lead to blood stasis in the body, which is very bad for pregnant girls and even cause spleen and stomach discomfort.