Bitter gourd radish juice can clear away heat and reduce fire, scrape oil and thin belly.

Ingredients: 1/4 bitter melons, 1/4 carrots, a little honey.

Practice: Wash bitter gourd and remove seeds, wash carrots, add 400 ~ 500 C.C cold boiled water to make juice, and add honey to taste according to personal preference.

Efficacy: clearing away heat and reducing fire, improving dry mouth and dull skin, suitable for dry and hot constitution. At the same time, it can scrape off the oil in the body and achieve the effect of losing weight.

Reminder: not suitable for people with loose bowels and pale face.