China has a vast territory and is famous for its delicious dishes. But there is a kind of food, as we all know, which is available everywhere, but it tastes excellent and no one can match it. Whether it is a large luxury restaurant or a small restaurant that smells fragrant in an alley, it can be seen everywhere; Whether it is a picky gourmet or a child who is not picky about food, he can never forget anything.

This is scrambled eggs with tomatoes designated by China national team.

The practice is as follows:

Ingredients: 2 tomatoes and 3 eggs.

Accessories: salt 4g, oil 6ml, sugar 4g.

Specific steps:

Wash the tomatoes first, then blanch them with freshly boiled water, peel them, remove their pedicels and slice them for later use.

2. Beat the eggs into a bowl, add some salt, and then beat them evenly with chopsticks.

Third, put the oil in the wok, heat it with high fire, quickly put the eggs in the wok and fry them until they are cooked, then stir them gently and serve them out.

Fourth, heat the remaining oil, stir-fry the tomato slices, stir-fry the salt and sugar for a while, then pour in the fried eggs, stir them a few times, and serve.

If you want to cook well, you must choose the right ingredients and share a method of selecting fresh eggs:

From the appearance, the eggshell of fresh eggs is bright and clean, bright in color, covered with a white film and without cracks; In contrast, the eggshells of old eggs are smooth, but the color is dark, which may have astringency; There will be mildew spots and spots on the eggshell surface of moldy eggs, which are likely to attach dirt; The shell of spoiled eggs is slippery, dull and smelly.

From the tactile point of view, fresh eggs feel very heavy, and there will be a feeling of "pressing hands" when held in your hand; On the contrary, due to the loss of nutrients and water, the air chamber of defective eggs becomes larger and lighter; In addition, the surface of inferior eggs may have a astringent feeling; The hatched eggshell feels smooth and light.

Listen to the sound, you can put the egg in your ear and shake it gently. Old eggs make a sound, while fresh eggs generally don't make a sound. You can also shake and touch three eggs with your hands, and the fresh eggs will make a crisp sound like the sound of bricks. If they make other sounds, they are not fresh.

From an angle, you can take care of eggs through sunlight or light. The specific method is: hold the left hand in a nest, and put the inner end of the egg in the nest with the right hand and observe it in the light. If you can see the transparent liquid in the egg through the eggshell, it means that the egg is fresh; If it is fuzzy or shadowy, it may be a defective egg, such as a shell-attached egg, a scattered egg, a moldy egg or a bad egg. Some people bring their own flashlights when they buy eggs in the market, so as to check the freshness of eggs.

In terms of smell, fresh eggs have no peculiar smell, while fresh duck eggs may have egg smell. If the eggshell has a musty or smelly smell, it may be a moldy or deteriorated egg; Eggs that smell like gasoline or pesticides are contaminated eggs.