Envy those who are not fat. In fact, whether thin people eat fat is mainly a physical problem, and conditioning the body is the key.
Most people are not fat for a long time, and the biggest physiological reason is spleen deficiency. When a person's stomach is weak, no matter what he eats, the digestive system can't absorb it, so when the food he eats is excreted before it is fully digested, people naturally won't get fat. And if this is the reason why people are not fat, then be more careful. Obese people should never envy them, because this is a representative of poor health. Therefore, we should pay more attention to prevent such problems.
Whether other people eat fat or not is related to their parents' heredity. Many people are born thinner because their parents are also thinner. Whether people are obese or not is related to genes. If you want to slim yourself down, you should first see if your parents are fat. If both parents happen to be fat, it is not so easy to lose weight. On the contrary, if parents are thin, it is difficult for children to be particularly fat.
Envy those who are not fat. In fact, whether thin people eat fat is mainly a physical problem, and conditioning the body is the key.
The third most common reason for not being fat is that you love sports, which is also the healthiest reason for not being fat. Therefore, if you want to stop eating fat easily, you should exercise more in your daily life. Exercise can make people consume the food they eat in the body as soon as possible, which will prevent these foods from becoming fat in the body, thus making people stay away from obesity. Therefore, if people really want to lose weight, exercise is the most important thing.
Finally, whether you are too fat or too thin is a sad thing, so everyone should pay more attention to their health. Take good care of your body in time, make your body more beautiful and let everyone have a healthy body.