Coix seed is not only a traditional Chinese medicine, but also an edible food, which has the function of strengthening the spleen and eliminating dampness, and is often suitable for summer consumption. Coix seed is sweet and light, slightly cold in nature, and enters spleen, stomach and lung meridians. Has the effects of invigorating spleen, promoting diuresis, eliminating arthralgia, clearing away heat and pus, and clearing away damp-heat. Can be used for treating diarrhea, muscle spasm, dysflexion and extension, edema, beriberi, intestinal carbuncle, stranguria and leucorrhea. Coix seed can promote the metabolism of blood and water in the body, and has the functions of promoting blood circulation, regulating menstruation, relieving pain, diuresis and eliminating edema. Whitening, moisturizing, freckle-removing, alopecia-preventing, face-lifting and dieting effects.

Soybean is rich in protein and soybean isoflavones, which can not only supplement nutrition, but also help women to regulate endocrine and stay young. Soybean is rich in nutrition and content. The content of protein is twice that of pork and 2.5 times that of eggs. The content of protein is not only high, but also of good quality. The amino acid composition of soybean protein is similar to that of animal protein, in which the proportion of amino acids is close to the needs of human body and easy to digest and absorb. If soybean is eaten with meat and eggs, its nutrition can be comparable to that of eggs and milk, even more than that of eggs and milk.

Soybean fat also has high nutritional value, contains a lot of unsaturated fatty acids, and is easily digested and absorbed by human body. Moreover, soybean fat can prevent the absorption of cholesterol, so soybean is an ideal nutrient for patients with arteriosclerosis.

Dietary fiber in bean dregs plays an important role in promoting good digestion and excreting solid waste. Appropriate cellulose supplementation can increase and soften the food in the intestine, promote intestinal peristalsis, thus speeding up defecation, preventing constipation and reducing the risk of intestinal cancer. At the same time, dietary fiber can obviously reduce plasma cholesterol, regulate gastrointestinal function and insulin level.