Perfect high-fiber music: the main components of perfect high-fiber music are lotus seed shell, seabuckthorn and strawberry.

Perfect high-fiber meal: The main ingredients of a perfect high-fiber meal are plantain peel, oats, brown rice flour, malt extract, millet, fructose and so on.

Second, the function is different.

Perfect high-fiber music: the main function of perfect high-fiber music is to make feces absorb water and expand, absorb toxins and carcinogens, reduce the absorption of harmful substances in the intestine, stimulate intestinal peristalsis and increase cholesterol excretion; At the same time, it has high viscosity, slows down gastric emptying, feels full and can lose weight.

Perfect high-fiber meal: The main function of perfect high-fiber meal is to eliminate human waste and supplement the necessary nutrition for modern people.

Third, the way to eat is different.

Perfect high-fiber music: take a pack of perfect high-fiber music 30 minutes before meals. First-time users take one pack every morning and evening for at least one month, and then one pack every day.

Perfect high-fiber meal: A perfect high-fiber meal can be eaten in the morning and evening of the first month and once a day thereafter. If it is not used to lose weight, it can be taken after meals or on an empty stomach; If you lose weight, you can drink one pack 15 minutes before meals every day.

Baidu encyclopedia-Gao Xianle

Baidu encyclopedia-perfect high fiber meal