In addition, seeing that there is no crescent moon on your nails means that your body belongs to the cold bottom type, suggesting that your viscera function is low, your blood circulation is slow, you are prone to fatigue and fatigue, listlessness, poor absorption function, pale face, cold in your hands and feet, panic, lethargy, easy to catch a cold, repeated colds, gradual decline in energy, physical decline, and even phlegm-dampness stagnation, qi stagnation and blood stasis, phlegm-dampness nodules, and easy to grow tumors.
I wonder if my point of view is correct. It is urgent to increase nutrition and strengthen exercise.