2, cold compress to reduce swelling: If the bags under the eyes are caused by lack of sleep, they can be relieved by cold compress. Wrap two or three pieces of ice in plastic wrap, fold the towel on your eyelids, and then put ice on it. Using a frozen tea bag or a cotton pad soaked in frozen milk can also reduce swelling and calm down.
3, drink water in moderation before going to bed: people who are prone to eye bags should exercise more, or often do facial and eye massage to help local circulation and try to eat less salty or spicy food. Eating too much food with strong flavor and drinking too much water before going to bed are the reasons for eye edema and pouch formation.
4. The remedy for removing bags under the eyes is to eat more foods rich in vitamin A and vitamin B2, such as fish, carrots, tomatoes, potatoes, animal livers and beans, which is beneficial to protect the eyes.
5. Do more eye exercises in your spare time, massage acupoints around your eyes, and increase blood circulation. This prescription for removing bags under the eyes can activate blood cells around the eyes.