Treatment of dysmenorrhea: Motherwort boiled eggs. Dysmenorrhea can be divided into five types: qi stagnation and blood stasis, cold-dampness stagnation, downward flow of damp-heat, deficiency of qi and blood, and deficiency of liver and kidney. For dysmenorrhea patients with qi stagnation and blood stasis, eating motherwort and boiled eggs is a good treatment. The typical clinical manifestations of dysmenorrhea patients with qi stagnation and blood stasis are: menstrual cycle is often irregular, inexplicable upset and chest tightness begin to appear 2 ~ 3 days before menstruation, and they often lose their temper over trivial matters, accompanied by chest pain, abdominal pain before or during menstruation, less menstrual flow and dark color. The specific method of cooking eggs with motherwort: Take 2 eggs, motherwort 30g, Rhizoma Corydalis 15g, put them in a casserole and add a proper amount of water to cook them together. After the eggs are cooked, shell them and cook for a while, then go to the dregs to eat eggs and drink soup. Take 1 ~ 2 days before menstruation, daily 1 dose for 5 ~ 7 days. Motherwort boiled eggs treatment principle: eggs have the function of nourishing yin and enriching blood; Motherwort is an important medicine for treating gynecological diseases in past dynasties, which has the functions of relaxing uterine spasm and diminishing inflammation. Corydalis yanhusuo has the functions of promoting qi circulation, promoting blood circulation, removing blood stasis and relieving pain, and is a commonly used drug for treating dysmenorrhea in clinic. The combination of the three can promote qi circulation, nourish blood, promote blood circulation, remove blood stasis and relieve pain, and is a good diet therapy for dysmenorrhea patients. Patients with dysmenorrhea due to qi stagnation and blood stasis should not only insist on eating motherwort boiled eggs, but also eat more foods with the functions of soothing the liver and regulating qi, promoting blood circulation and regulating menstruation, such as white radish, citrus, bergamot and fennel, which are all good choices. Women can drink hot milk with honey during menstruation. Gynecologists and obstetricians found that drinking a cup of hot milk with honey before going to bed every night during menstruation can alleviate or eliminate various discomforts during menstruation.
(1) The diet one week before menstruation should be light and easy to digest. You can eat more high-protein foods such as beans and fish, increase green leafy vegetables and fruits, drink more water, keep your stool unobstructed and reduce pelvic congestion. Women should avoid salty food before menstruation. (2) avoid cold, warm menstrual period is suitable for eating cold, which will hurt the spleen and stomach and hinder digestion. Second, it is easy to damage the yang of the human body, which easily leads to internal cold and stagnation of cold, leading to poor blood circulation and even dysmenorrhea. (3) Avoid being sour and spicy, and it should be light. In order to maintain nutrition, the diet should be fresh. Fresh food is not only delicious and easy to absorb, but also has less nutritional damage and pollution. In addition to primary dysmenorrhea, girls' dysmenorrhea is often treated with drugs such as invigorating qi and nourishing blood, warming meridians and promoting blood circulation, removing blood stasis and relieving pain. Commonly used Danggui Buxue Decoction, Bazhen Decoction and Shiquan Dabu Decoction can add or subtract drugs such as motherwort, wormwood leaf and Cyperus tuber, and achieve satisfactory curative effects.
Chinese medicine believes that dysmenorrhea is mostly caused by poor qi and blood circulation or insufficient qi and blood. Clinically, symptoms such as qi stagnation and blood stasis, uterine cold coagulation, weakness of qi and blood, and downward flow of damp heat are common. Dietotherapy can play a very good role in prevention and treatment.
Patients with dysmenorrhea should have a light and digestible diet within 3 ~ 5 days before menstrual cramps. You should eat food that is easy to digest and absorb, not too much. Especially avoid eating cold food, because cold food will stimulate the contraction of uterus and fallopian tubes. Thereby inducing or aggravating dysmenorrhea.
When menstruation comes, avoid all cold, indigestible and irritating foods, such as peppers, raw onions, raw garlic, peppers and spirits. During this period, patients can eat some sour food, such as sauerkraut and vinegar, which can relieve pain.
In addition, people with dysmenorrhea should keep their stools unobstructed before or after menstruation. Try to eat more honey, bananas, celery and sweet potatoes. Constipation can induce dysmenorrhea and aggravate pain. Some people think that moderate drinking in patients with dysmenorrhea can dredge menstruation, dilate blood vessels, relax smooth muscle and play a role in preventing dysmenorrhea.
If the amount of menstruation is not much, you can drink some wine in moderation, which can alleviate the symptoms and play a certain therapeutic role. Wine has an exciting effect on human body because it contains ethanol. People with dysmenorrhea caused by emotional depression can drink some wine at the right time, which can relax their emotions, soothe the liver and relieve boredom, and promote qi and qi.
In addition, the taste of wine is sweet and warm, which can be achieved by New Sanneng. For dysmenorrhea caused by stagnation of cold and dampness, it can dispel cold and dampness, promote blood circulation and dredge menstruation; Sweet and warm can relieve pain, and for dysmenorrhea caused by deficiency of qi and blood, it can warm yang, enrich blood and relieve pain.
Patients with dysmenorrhea should have diversified diets, not partial eclipse, and often eat some vegetables and fruits with the functions of regulating qi and promoting blood circulation, such as shepherd's purse, orchid root, coriander, carrot, orange, bergamot and ginger. People with weak constitution and lack of qi and blood should often eat foods that tonify qi, blood and liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish and beans.