1. Improve sleep: The application of tea in Shanxi is helpful to relieve anxiety and tension and improve sleep quality.
2. Protect the liver: Some active ingredients in Shenshan tea can improve the antioxidant capacity of liver cells and protect the liver.
3. Lose weight: The application of tea in Shanxi can promote the body's metabolism and help to consume excess fat.
4. Improve digestion: The application of tea in Shanxi can promote gastrointestinal peristalsis, help digest food and relieve gastrointestinal discomfort.
5. Improve immunity: Some components in Shenshan tea can enhance the function of immune system and improve immunity.
Generally speaking, Shanxi tea is a kind of herbal tea with a variety of health care and health preservation effects, but it should be noted that the specific effects and effects need to be comprehensively evaluated according to individual physique and state.