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Is there any mobile App that can calculate the calories burned by dancing or aerobic exercise?
This involves many factors, such as your physical condition and the intensity of aerobic exercise.

Generally speaking, if the action is in place, you can consume 600 cards in an hour without stopping for a moment.

Note: Long-term high-intensity exercise needs to pay attention to intermittent rest. Take a break for five minutes, about twenty minutes, and repeat three groups.