What is an enzyme juice drink? Enzyme juice beverage is made by squeezing fresh fruits and vegetables into juice through a slow press, adding auxiliary ingredients such as yeast powder and vitamin C, and then heating and filling. Because this method can retain the essence of fruits and vegetables, enzyme juice drinks are very popular.
Can enzyme juice drink help digestion? Enzyme is a special kind of protein, which can help to decompose nutrients in food and promote body absorption. However, most enzymes in enzyme juice drinks come from added yeast powder, not from the fruit itself. In addition, our saliva and pancreatic juice also contain enzymes, so drinking a small amount of enzyme juice is not helpful for digestion.
Can enzyme juice drink inhibit inflammation? Enzyme does have certain anti-inflammatory effect, but adding yeast powder to enzyme juice beverage can not prove its anti-inflammatory effect. In addition, fruits and vegetables are rich in antioxidants and vitamin C, which also have certain anti-inflammatory effects. Therefore, drinking fruit juice itself can bring certain anti-inflammatory effect, but the effect of yeast powder is not obvious.
Can enzyme juice remove toxins from the body after drinking it? We often hear that drinks or food can "clean up toxins in the body", but in fact this is a very wrong statement. Our body has its own waste treatment system, including organs such as liver, kidney and intestine, which can effectively discharge and treat wastes and toxins in the body. In addition, a healthy diet, plenty of water and proper exercise are effective ways to help the body excrete waste and toxins.
Conclusion Here, we want to tell you a fact: although the enzyme juice beverage can provide a certain degree of nutrition and moisture, it is not a universal healthy beverage. If you want to enjoy the nutrition of fruits and vegetables, the best way is to choose fresh fruits and vegetables.