Drink Chaozhou tea to reduce fat
Chaozhou people always drinks a cup of kungfu tea after meals to relax his appetite. In fact, this traditional eating habit has evolved into an ancient diet, and they will also be paired with bodybuilding soup and rice to enhance the slimming effect.
It is best to drink thin soup such as plum soup, Flammulina velutipes soup and sour bamboo shoot fish soup, and then eat black glutinous rice, pickles and ginger rice with low-fat meat. Finally, of course, a cup of Tieguanyin is indispensable to clean up the greasy stomach. According to informal statistics, chaozhou people, which accounts for nine times out of ten, is thin, which may be related to this kind of tea drinking diet, and tea drinking is a natural diet, so try it!
Coix seed detoxifies and beautifies muscles.
Afraid of being fat and staying away from sugar water, you lose a lot of fun. In fact, as long as you can choose and eat, you can exercise even if it is sweet. There are many slimming and beauty materials in the ingredients selected by Chinese syrup, such as sticky rice with tough taste. It has laxative effect, can induce diuresis to remove toxins and excess water in the body, help you lose weight, purify the skin, treat eczema and itchy skin, and make the skin fair and delicate. Remember to order a bowl of barley tea next time you eat sugar water!
Grapefruit Slim Meal Clearing Intestines and Detoxifying Toxins
Grapefruit is rich in fiber and water, which can make you feel full quickly. When trying this menu, you don't need to calculate how many calories you ate. The menu materials are simple and easy to make, and can be made at any time.
Wild vegetable detoxification green juice
When it comes to taking medicine to lose weight, everyone is afraid of side effects. As for drinking slimming tea, don't be afraid. The result is diarrhea, and you can lose weight and show your figure by every dark cloud with a glimmer of hope. But don't drink too much, or you may faint from dehydration. If you want to lose weight safely, you may wish to choose this green juice. It is squeezed from all kinds of wild vegetables. It has no additives and is a pure natural formula, which helps to expel toxins from the body and purify acids in the blood. Rich in nutrition, enough to replace dinner. If it is mixed with water or milk, it tastes good, and it tastes light during weight loss. It is really good to drink a cup.
Salad dressing will make you fat.
Eating salad for lunch is a way for many women to lose weight, thinking that eating a dish and a bowl of fish, eggs and rice noodles in Chalabi is much lower in calories, yes! If you eat lettuce without sauce. In fact, the calories of salad are higher than that of a bowl of rice, because the sauce on the side dish is very greasy. A teaspoon of olive oil has 40 to 50 calories, while a bowl of green vegetables has only 25 calories. You can imagine how greasy mayonnaise and thousand island sauce are.
So the next time you eat a salad, you'd better add lemon juice to taste it, so it won't be too fat and you can enjoy the taste.