Although jujube noodles are convenient to eat, it is not easy to make jujube noodles. Let me introduce you to the steps of eating jujube noodles. Let's have a look!
The method of jujube noodles is 1. Crush the big pimples on jujube noodles.
2. Put almost the same amount of sugar as jujube noodles. ; (you can also put sugar according to your own taste. )
3. Add cold boiled water and mix well to serve.
It is more convenient for children to eat jujube noodles with honey as juice; Middle-aged and elderly people eat jujube noodles and can mix honey to lower blood pressure.
Jujube noodles are so convenient to eat and rich in nutritional value, no wonder they can win people's love.
Attachment: nutritional value of jujube noodles
As we all know, jujube not only has high nutritional value, but also has high medicinal value. Jujube noodles made of Zizyphus jujuba are not only sweet and sour, but also have high nutritional value.
First of all, the raw material of Ziziphus jujuba seed has high nutritional value. The nutrition of jujube is mainly reflected in its composition. Jujube, like other fruits, contains a variety of trace elements such as potassium, sodium, iron, zinc, phosphorus and selenium, which can supplement various needs of the human body. More importantly, jujube contains a lot of vitamin C, the content of which is 2-3 times that of jujube and 20-30 times that of citrus, and the utilization rate in human body can reach 86.3%, which can be said to be the best among all fruits. Therefore, the nutritional value of jujube noodles made of jujube with such rich nutritional value should not be underestimated.
Not only that, edible acid
Jujube noodles can protect people's spleen and stomach, eliminate food accumulation, stimulate appetite, supplement vitamin C and prevent colds. People who want to lose weight can also lose weight and clear fat by eating jujube noodles to achieve unexpected weight loss effects. Middle-aged and elderly people can still lower their blood pressure if they insist on eating honey mixed with jujube noodles for many years.
I have to say that the nutritional value of jujube noodles is really rich, and it is a good choice for people to buy daily drinks. After all, who doesn't like sweet and sour food that can reduce fire and relieve summer heat?
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