Current location - Health Preservation Learning Network - Slimming men and women - Often have loose bowels, why can't you lose weight?
Often have loose bowels, why can't you lose weight?
Diarrhea is a gastrointestinal problem. Obesity is a nutritional process, which is transformed into a problem of fat accumulation. These two problems are not necessarily related. Diarrhea should be treated in time, indicating that there is something wrong with the stomach, which will affect the digestion and absorption of food. Diarrhea all the year round, inadequate nutrition absorption may lead to weight loss, but obesity should still not be eliminated. Because when human nutrition can't keep up, sugar is consumed first, then fat, and finally protein is consumed. So as long as you have sugar intake, you won't consume fat for the time being. Keep talking about slimming. Diarrhea is not directly related to slimming, but sweating is related! Because sweating is the excretion of water in the body, the water in the body generally exists in the form of carbohydrates, that is, sugar. Therefore, if you sweat more, you will consume a lot of sugar. When the sugar consumption is almost the same, you will start burning fat! First, take the time to treat diarrhea and protect the stomach! Second, I want to lose weight and sweat more! Eat less sugar and more protein, the fat will be reduced and the muscles will be developed! I hope it helps you!