1, increasing the burden on the heart.

In the process of steaming, when the temperature is relatively high, the human body will sweat a lot, resulting in excessive loss of body fluids, and the water and electrolytes in the body are easily disordered, which will burden the heart.

2, affect male fertility.

When steaming, the temperature will continue to be around 40℃, and male sperm has very high temperature requirements. Regular steaming will make male sperm in a high temperature state, which will affect the growth of sperm and lead to male infertility.

Tips: Make sure you are healthy before steaming, and there are no cardiovascular and cerebrovascular diseases. Women can't steam during menstruation or when they are overtired. It is enough to control the steaming time at about 45 minutes. During this period, pay attention to replenish more water for your body.