Lemon is rich in vitamin C, which is a powerful and effective weapon against melanin. The rich minerals and organic acids in lemon are the best nutrients for whitening skin, which can make the skin get the most effective care. It is recommended to drink more fresh lemonade every day.

2. Tomatoes-whitening and slimming

Tomatoes are rich in vitamins, minerals, organic acids and other nutrients. Long-term consumption of tomatoes can ensure the absorption of vitamin C, let vitamin C play the best whitening and skin rejuvenation effect, and resist skin oxidation and aging to the greatest extent. At the same time, it is the most effective weapon to lose weight.

3. Apple-Healthy Whitening

Apple is one of the most praised skin care fruits in life. It wants to fight pigmentation and make the skin new, bright and white. Apple has become the first choice for skin care. An apple a day can not only promote metabolism, but also be rich in fruit acid, which helps to dredge pores, protect skin and whiten skin.

There are also the following foods in life that also have an impact on beauty:

1. honey whitening holy product

Honey is the best holy product for skin care. Whether it is natural honey for external use or oral use, honey has a good moisturizing effect and effect. Long-term use and consumption of honey can effectively enhance skin elasticity, glow skin deep whitening effect, and perfectly resist aging.

2. Deep whitening of milk

Milk is the best drink for skin whitening. Milk is rich in lactic acid, which is a kind of fruit acid. Lactic acid can effectively soften skin cutin and has a good whitening and moisturizing effect. Fresh milk can achieve good skin whitening effect whether it is applied externally or drunk.