2. Attention should be paid to use: 1. Do not eat cold food within one hour before and after drinking tea, and do not drink on an empty stomach. 2. Quit drinking during menstruation, and then stop drinking after reducing to normal weight. And after drinking for 6-8 hours, it is necessary to observe the frequency and shape of defecation. It is best to discharge oil and stool 3-4 times a day, and the dosage can be appropriately increased or decreased according to the number of individual defecations.
Postpartum abdominal weight loss strategy for pregnant women
First, the reason why pregnant women still have stomachs after childbirth