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How to keep your knees warm?
When it comes to keeping your knees warm, it has only begun to pay attention in recent years. In the past, in high school, because of my young age and strong resistance, I had to take a cold bath every day to cool my hair, and sometimes I took a cold bath in winter. Anyway, I didn't use hot water to wash my hair in high school for three years.

Later, our Chinese teacher saw that all the girls in our class were like this, and said, you don't care about your health like this, and you will know the harm of doing so when you are older. As long as you don't want to be warm in winter, you will know that your joints hurt when you wear pants that show your knees.

But because we are young, we don't listen to the teacher at all and still go our own way. But in recent years, I have found that my knee hurts a little when the temperature gets lower in winter. I asked a few friends who studied medicine, and they all said that this situation was because they had a cold in their knees before. If I want to relieve the pain, I should learn to keep my knees warm.

Friends say it's easy to keep your knees warm. You can buy some knee pads, such as socks that are lengthened and thickened to the knees sold in supermarkets. Not only fashionable and warm, but also very good.

If you don't like to wear such long socks, buy warm pants in winter and those with good knee protection measures. This kind of trousers is generally thickened at the knees, which keeps warm and won't make the legs look bloated.

If you don't like to wear warm pants in winter and feel uncomfortable wearing two pairs of pants, you can also buy a few packs of warm babies and stick them next to your knees. Warm baby will get fever, which will make people feel warm, warm their bodies and prevent their knees from catching cold. But if you want to keep your baby warm, it is recommended to wear thinner leggings, which will make you feel warmer and won't burn your skin because the temperature emitted by the warm baby is too high.