First, the efficacy of 1 Enhance physical fitness: Astragalus contains polysaccharide, which can improve the phagocytosis and regeneration ability of cells, greatly help to improve human immunity and disease resistance, and can play a role in strengthening physical fitness.

2. Diuretic swelling: It has a good diuretic effect, which can excrete excess water in the body and effectively relieve the edema of the body. At the same time, it also has a good curative effect on diseases with dysuria.

3. Refreshing and relieving fatigue: Drinking Astragalus water often can make you feel better and improve your work and study efficiency. In addition, drinking more astragalus water can relieve shortness of breath symptoms and enhance the body's disease resistance.

4. Anti-aging: rich in antioxidant components, it can effectively prevent the generation of free radicals in the human body, improve the activity of cells and play a role in delaying aging.

Second, can you lose weight? Astragalus water can lose weight. Because Astragalus membranaceus water has a good diuretic and detumescence effect, daily drinking Astragalus membranaceus water can discharge excess water in the body, thus achieving the effect of losing weight. However, Huangqi water will have a better effect on people with puffiness. In addition, it can also discharge excess salt in the body, which can relieve the symptoms of body edema, make the body thinner and play a certain weight loss effect. However, it should be noted that it is an unscientific method to lose weight only by astragalus water, which will bring some unnecessary effects to the body.