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What nutrition does rabbit meat go with? What are the benefits of eating rabbit meat?
1 What nutrition does rabbit meat match? Rabbit meat+onion: The content of protein in rabbit meat is higher than that in beef and mutton, and the fat content in rabbit meat is also very low, so it has always been called beauty food. Onions are also rich in nutritional value, which is easy to digest together and will be rich in nutritional value.

Rabbit meat+Lycium barbarum: Eating these two foods together can relieve backache, dizziness, tinnitus and blurred eyes, and also has a preventive and therapeutic effect on diabetes.

Rabbit meat+Magnolia officinalis: Taken together, these two foods can nourish yin and strengthen yang, clear away heat and cool blood.

What are the benefits of eating rabbit meat? Rabbit meat contains lecithin, which is indispensable to our brain. Eating more rabbit meat has a good effect on our intellectual development.

Promoting blood circulation, often eating rabbit meat is of great benefit to our blood vessel wall, and it can also enhance physical fitness and be good for the skin.

The fat and cholesterol content of beauty rabbit meat is lower than all other meats, and the fat is mostly unsaturated fatty acids. Eating rabbit meat often can strengthen the body, but it won't get fat. It is an ideal meat for obese patients. Girls who often eat rabbit meat can achieve slimming effect and lose weight healthily. Girls no longer have to worry about eating meat to lose weight.

Health rabbit meat contains many vitamins and eight amino acids necessary for human body, and contains lysine and tryptophan which are most easily lacking in human body. Therefore, eating rabbit meat often can prevent the deposition of harmful substances, let children grow up healthily and help the elderly prolong their lives.

How to stir-fry rabbit meat is delicious and simple: cut green pepper and millet pepper into pieces, chop dried pepper, wash legs, chop into small pieces, add a spoonful of cooking wine and appropriate amount of salt for about 10 minute, pour in appropriate amount of oil, saute pepper, add salted rabbit meat, stir-fry quickly until it becomes discolored, and add onion, Jiang Mo and dried pepper.

Efficacy: It can strengthen the brain and improve intelligence, because rabbit meat contains lecithin, which is indispensable to our brain. Eating more rabbit meat has a good effect on our intellectual development.

4 Rabbit meat that is not suitable for uremia patients should not eat foods with high protein, high potassium and high salt. Rabbit meat is rich in protein. If the patient eats rabbit meat, it will increase the burden on the kidney and aggravate the patient's condition, which is very unfavorable to the patient's health.