How long does postpartum abdomen band tie?
Generally, pregnant women who have just given birth will face a problem, that is, their stomachs become bigger and their abdominal muscles become loose. If the pregnant woman does not take any measures at this time, the meat in her abdomen will not change back to its original appearance. Then, when summer comes, they can't wear beautiful clothes So many women will choose to use the abdominal belt. So, how long will it take to tie the abdominal belt after delivery?
Postpartum abdominal belt should be worn half an hour after meals every day, after urination and before going to bed. You can't tie it all the time. Untie when lying in bed or sitting and resting, let your waist and abdomen relax for a while, and then tie it when you get out of bed. Because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time.
Therefore, mothers should pay attention to choosing products with soft materials and strong breathability when purchasing postpartum abdominal belts. Moreover, we should strengthen exercise, often do leg lifts, sit-ups and some postpartum exercises, and should not rely on abdominal straps for a long time.
Matters needing attention in using abdominal belt
1, pay attention to the material of abdominal belt, some abdominal belts are made of chemical fiber, which has stimulating effect. Using this kind of tummy belt not only makes people feel uncomfortable, but also is often accompanied by unpleasant smell, which will irritate the skin and respiratory tract. Therefore, everyone must pay attention to the material of the abdominal belt when purchasing!
2. Avoid tying it too tightly. If the abdominal belt is tied too tightly, it will not only be uncomfortable, but also affect blood circulation and oppress the gastrointestinal tract and internal organs.
3. Avoid using it for too long, and don't think that the longer it takes, the better the effect. Wearing the abdominal belt for too long will affect blood circulation, which may lead to back pain, hemorrhoids and other dangers.
Many women find it difficult to accept their distorted body shape after giving birth. Therefore, the role of the abdominal belt is to repair the loose belly and fat on the belly for postpartum women. However, many women want to get back into shape quickly, so it is harmful to their health to be too eager for success. Here, women are advised to pay attention to the use time and other precautions, and protect their bodies while repairing.