Healthy abstinence from alcohol will not damage the liver;
1, avoid drinking on an empty stomach: drink a glass of milk or yogurt or eat some bread before drinking. Don't drink on an empty stomach, so as not to stimulate the gastric mucosa. What kind of drug is effective? The choice of withdrawal drugs is very important. You must choose a good drug for detoxification.
2, drink more boiled water: when drinking white wine, drink more boiled water to help alcohol excrete with urine as soon as possible; When drinking beer, always go to the toilet; You'd better add ice when drinking hard liquor.
3, avoid binge drinking: drinking should not be too fast and too fierce, should drink slowly, so that the body has time to warp the ethanol. It's easy to get drunk if you punish a few drinks or suffocate on the wine table.
4, eat more green leafy vegetables: eat more green leafy vegetables when drinking, in which antioxidants and vitamins can protect the liver. It is very important to choose which method and how to quit drinking. There are many ways to quit drinking, and the key is to choose the right one.
5, do not drink carbonated drinks: do not drink carbonated drinks, such as cola, soda and so on. When drinking, so as not to accelerate the body's absorption of alcohol.