2. Make sure to sleep every day (my skin is like this).

3, resolutely can't eat exciting things, unless you don't care about it leaving traces on your face.

4. Drink more water, which is very reasonable and well-founded.

5, eat more apples, even if you don't like to eat, you should eat more, which is good for your skin.

6. Keep a good mood, which is more important than the third one.

7, resolutely do not use cosmetics that you feel are not very good, this is a very important one, I have bought expensive cosmetics,

It gave me a slight skin reaction, but I still don't want to throw it away. I still regret the harm I have done.