Red bean barley tea is a common food in life, which is good for our health. Red beans have the effect of invigorating qi and enriching blood, and coix seed has the effect of draining water and reducing swelling. Eating more red beans and barley tea can promote blood circulation and metabolism of human body. Because there is coix seed in red bean coix seed tea, it can play a role in edema removal. Although red bean barley tea is helpful to our health, there are still some precautions for eating red bean barley tea.

First of all, it is best for women not to eat red bean barley tea during menstruation. Some people may be skeptical. This is because red bean barley tea belongs to cold food, so women must pay attention to keep warm during menstruation. Girls are only a few days a month, so they must pay attention to their diet during menstruation. If you eat food indiscriminately, it will do great harm to your health.

Secondly, the time for drinking red bean barley tea is also particular. It is best to eat red bean barley tea before lunch or breakfast. Because eating at this time helps digestion. It's best not to drink red bean barley tea after eating, otherwise it will affect the digestion in the body and the body can't fully absorb the meal just finished. Secondly, red beans and barley tea should not be cooked with rice. This is mainly because the water content of rice itself is relatively heavy. If rice and red bean barley tea are cooked together, the efficacy of red bean barley tea itself may be affected.

Then, people with deficiency and cold constitution should not eat red bean barley tea, otherwise it will be harmful to their health. This is mainly because red bean barley tea belongs to cold food. People with deficiency-cold constitution may get worse if they eat too much. When making red bean barley tea, you need to soak barley in hot water first, because barley is hard. If the barley is not soaked in hot water first, the red bean barley tea will take a long time to soak. Red bean barley tea is still a little hard.