Losing weight can't last long, because it takes time. If you can lose 20 pairs of pounds a week, you will definitely lose a lot of bullets, which is not good for your health.

I have seen one who said that drinking a cup of warm salt water on an empty stomach in the morning can eliminate toxins in the body, as if drinking honey tea can also be put'.

In fact, it is a matter of eating well in the morning, eating well at noon and eating less at night. Don't overeat or go on a diet, it will often backfire. I just eat more fruits and drink more water. Plus, the effect is quite obvious. Losing weight depends on exercise, hehe.