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What practical actions of face-lifting can be shared?
Here are some practical actions to face-lift:

1. Do facial massage: Gently massage your face with your fingers and push it from your chin to your ears, which can promote blood circulation and reduce edema and fat accumulation.

2. Do mouth opening and closing movements: open your mouth, then stretch your tongue as much as possible, and relax after 5 seconds. Repeat 10 times. This action can help strengthen the mandibular muscles and make the facial lines more compact.

3. Do neck stretching exercise: sit up straight or stand, turn your head to the left, try to keep your ears close to your shoulders, then return to the middle position and turn to the right. Repeat 10 times. This action can help tighten the neck muscles and eliminate double chins.

4. Do eye movement: close your eyes and gently press the acupoints around the orbit with your index finger and middle finger, and press each acupoint for about 10 second. Repeat 5 times. This action can promote eye blood circulation and relieve eye fatigue and edema.

5. Do facial yoga: By imitating various facial expressions, such as smiling and frowning, you can exercise facial muscles and make facial lines more compact.

6. Do oral exercise: stick out your tongue forcibly, then try to put it back in your mouth and relax after 5 seconds. Repeat 10 times. This action can help strengthen the mandibular muscles and make the facial lines more compact.

7. Face pat: Gently pat your face with your palm, from chin to temple, which can promote facial blood circulation and eliminate edema and fat accumulation.

Please note that the effect of face-lifting varies from person to person, and you need to stick to these actions for a long time to see obvious results. In addition, a reasonable diet and adequate sleep are also important factors to keep facial lines tight.