My hip bone is wide, how can I lose the fat on both sides of my hip bone? Thank the doctor for answering my question. Thank you.
You can do some sit-ups and hula hoops. Another point is to pay attention to diet, stay away from foods with high fat and sugar content, especially at night, and eat as little as possible. You can also apply some thin waist essence like Yi Xuyun, which can quickly reduce waist and abdomen fat. I hope it will help you.