Beans are one of the common delicacies on our table and contain B vitamins. Eating more beans can not only nourish the skin and strengthen the body, but also strengthen the stomach and kidney. And it contains vitamin C, which can improve the body's antiviral ability. There are many ways to make beans, such as frying, stewing, making dumpling stuffing, pickling into pickles, drinking porridge, rice and steamed bread, all of which are delicious. Beans can also be cold.

Prepare beans, sesame sauce, garlic, salt, chicken essence, sesame oil, vinegar and other ingredients.

manufacturing method

1, add a little salt and baking soda to water, soak the beans for three minutes, then rinse and cut into small pieces for later use. Wash garlic and cut into powder.

2. Boil the water in the pot. After the water is boiled, add a little salt and put the cut beans into the pot. After the pot is boiled, blanch for one minute, remove it and pour it for later use.

3. Prepare sesame paste, put the sesame paste into a container, pour a small amount of water in several times, pour it into the cooked beans after stirring, add salt, chicken essence, minced garlic, sesame oil and vinegar, stir well and put it into a plate.

Ingredients cowpea? 300g, pickled pepper? 4, 5, garlic? 2 capsules, ginger? Three tablets, Chili oil? Right amount, pepper oil? Appropriate amount, sesame oil? Appropriate amount, rattan pepper oil? Right amount, rapeseed oil? Moderate, soy sauce? 1.5 teaspoon, vinegar? 2 teaspoons of sugar? 1?o'clock

Steps are as follows

1. Prepare ingredients: cowpea, garlic, pickled pepper and ginger. 2. Cut the cowpea into sections. 3. Chop ginger, garlic and pickled pepper. 4. Pour cowpea into boiling water and cook. 5. Drain the cooked cowpea twice with cold water. 6. Prepare a large pot, pour in beans, and add shredded ginger, shredded garlic and pepper. 7. Pour a little oil into the pot and cook it thoroughly. 8. Pour ginger, garlic and pepper on it. Tip: Cowpea must be cooked, otherwise it will be toxic. After taking it out, it will be more crisp after being eaten in cold water twice, and the taste of freshly cooked oil will be worse!