? It's very simple. Put your hands on your chin, slowly and forcefully pull your skin up along the edge of your chin and reach your temple. Repeat for 3 times. Then, hold your nose with your palm, then move your hands outward to cover your cheeks and slide diagonally up to your temples. Repeat 3 times. I feel a little flabby. Now put your hand on your nose and open your thumb and four fingers at right angles. According to this shape, slide across the forehead obliquely from the top of the forehead until the thumb runs to the temple. The middle part of the thumb touches the skin with the other four fingers, and the palm hangs down without touching the cheek. Repeat 3 times. Then open the five fingers of the right hand and extend them into the hair above the forehead until the roots of the fingers. Then grab a handful of hair and pull it up obliquely. Don't push too hard, be even and soft. Repeat 3 times. As above, open your hands and fingers, insert them into the hair at the temple of the finger root, grab a handful of hair with each hand and gently pull it up obliquely. Repeat 3 times.

It's over, isn't it? It's very simple, it only takes 3 minutes to complete, but it should be noted that the skin around the eyes is most prone to aging and relaxation. The average woman should start using eye cream at the age of 20, which can delay the appearance of wrinkles. Don't use too much, otherwise the skin won't absorb well and it is easy to get fat particles. Don't massage too often every day, just 1 ~ 2 times, preferably after washing your face in the morning and evening, and be sure to wash your hands before massage. Concentrate on massage. Don't talk and watch TV while massaging. The worst thing is that women are still smoking. Women should try not to smoke, which won't do any harm. If we must say that it is beneficial, we can only say that it has contributed to the tobacco industry.

It should be noted that people with too many facial acne and skin diseases are not suitable for this method to avoid infection.

Every night before going to bed, I will do facial massage while watching TV, because there are many acupuncture points on my face. Over the years, by massaging the acupoints on my face, my face has lost many wrinkles compared with my peers.

I usually wash my face before massage, and then apply some baby cream to make my face smooth and convenient for massage.

Massage your hands down from your forehead to your earlobe and repeat for 30 times.

Then gently rub the sides of the nose with the back of your thumb up and down 50 times.

Then put the middle finger of both hands above the lips, massage outward and downward to both sides of the corners of the mouth and rub for 50 times, which not only nourishes the face, but also treats rhinitis.

Next, rub your cheeks up and down to your chin with four fingers for 50 times.

If you feel tired and sore when watching TV, you can close your eyes slightly, gently push your middle finger from the upper eyelid and lower eyelid to the corner of your eyes from the inside out, and massage for 30 times.

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