Current location - Health Preservation Learning Network - Slimming men and women - Can't yoga and jazz dance be learned at the same time?
Can't yoga and jazz dance be learned at the same time?
No, we can study together!

Yoga and jazz have similar functions in shaping, bodybuilding and slimming, but the difference lies in their different temperament. Yoga comes from India and pays attention to slow/natural/original ecology; Jazz, on the other hand, is inseparable from wildness, and it is necessary to grasp the scale to dance well.

Yoga is a system to help human beings give full play to their potential by raising their consciousness. It is an exercise method to achieve the harmony and unity of body, mind and spirit, including the dark idea of adjusting the posture of the body, the breathing method of breath and the inner mind to achieve the unity of body and mind.

Jazz belongs to dance. It advocates a laissez-faire lifestyle, but it is a serious attitude towards life. The stage is where the heart lies.

Personally, I think they are very different, but they will never survive. On the contrary, they can achieve some complementary effects.