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Fitness tofu fish
There are too many kinds of fish. If you want to eat the most tender fish, it must be tofu fish. It is called tofu fish because it is as tender as tofu, even tender than tofu. Tofu fish also has a name, called dragon head fish, because its head looks like a dragon head, so it is called dragon head fish. This fish is a marine fish, distributed in the Indian Ocean and the Western Pacific Ocean, and also found in the East China Sea, the South China Sea and the Yellow Sea of China.

This kind of fish is very common in supermarkets in coastal cities, and people like it very much. This kind of fish is especially delicious. It can be braised or steamed. Tofu fish has no scales, and its whole body is transparent and white. You can see the bones inside the fish. This kind of fish is not only tender in meat, but also soft in bones. People in coastal areas like to eat this kind of fish best. The water content of fish is too high, which is inconvenient to transport. Generally, it is made into dried fish.

This kind of fish produces a lot, so the price is very cheap, usually a few dollars a catty. Because the taste is so delicious, many people who don't eat seafood often shouldn't eat too much at a time, which is easy to have diarrhea.