Is belly dancing the same as waist twisting with round hips? How to walk with round hips?
How to walk with round hips? Jingyuan Belly Dance Coach Training Many students will have doubts when learning belly dance and doing waist twisting. Is it the same as twisting the waist with a round hip? How to walk with a round hip? Abdominal Dance Pro-and-con Camel Introductory Teaching Decomposed Action Belly Dance Soft Exercise | Zhengzhou Belly Dance Training Transformation and Connection of Egyptian Belly Dance Action 1: Hip is pushed forward, right foot is off the ground, and the center of gravity is still between the legs. 2. Push the crotch horizontally from front to right, while landing the right foot and shifting the center of gravity to the right leg. 3. Push the crotch horizontally from right to back, while leaving the left foot off the ground and shifting the center of gravity to the middle of the legs. 4. Push the crotch horizontally from the back to the left, and at the same time, the left foot falls to the ground, and the center of gravity moves to the left leg and is connected in turn to form a horizontal round crotch. The picture shows walking clockwise, that is, walking with the horizontal round hips to the right. You can also practice counterclockwise, that is, facing left, in the order of "front-left-back-right". You can change the walking route by changing the direction of your feet, and walk eight times before, after, left and right, thus forming a small combination of horizontal round hips. It should be noted that walking to the right needs to cooperate with clockwise steps, walking to the left needs to cooperate with counterclockwise steps, and walking back and forth is relatively free, both clockwise and counterclockwise. Try them all!