Anmuxi yogurt is a very famous yogurt with a light, refreshing and delicate taste. It stands to reason that yogurt is fermented from milk, which has a good digestive effect on the stomach and intestines, so you can lose weight. However, many female friends who often drink yogurt in life can't help getting fatter and fatter. Why? So will Amherst's yogurt get fat after drinking it?

Will Ammushi Yogurt gain weight after drinking it?

First of all, drinking Amherst yogurt in moderation won't make you fat. After all, Amherst yogurt is also a low-calorie food. Moderate drinking will not lead to obesity in the body, but also effectively regulate the intestines and promote digestion. However, anyone who has drunk Amherst yogurt should know that its milk quality is very strong. In fact, this thick texture may have added emulsifiers and thickeners. However, the sky-high price of this substance may affect the intestinal flora, leading to intestinal flora imbalance in the body. I think emulsifier is one of the important ingredients of ice cream, which can make people fat, but don't worry about drinking it in moderation. Just drink one box every day.

Amway yogurt does have a certain effect on weight loss, but if you want to lose weight, it is more appropriate to drink a box and a bottle every day, which can promote gastrointestinal peristalsis. Remember not to exceed three boxes, otherwise you will lose the effect of losing weight, which is also bad for health, because yogurt absorbs too many calories and accumulates too many acidic substances. Of course, if you want to lose weight, you should try to control your food intake and don't eat greasy and fatty foods.

As can be seen from the above, Amway yogurt can not only lose weight, but also gain weight. As for the two functions, it depends on how to drink. If a box of yogurt comes after a full meal, it is equivalent to a small meal after a meal. Of course, it is easy to gain weight. As mentioned above, drinking more than three boxes may also lead to excessive calorie intake, and drinking too much yogurt is easy to get hungry, which will lead to the body wanting to eat more food.