02, moistening lung and relieving cough loquat frozen rock candy contains a lot of almond glycoside, and this substance can actually play the role of moistening lung, relieving cough and eliminating phlegm, so if you eat some in moderation, it can really play a role in relieving cough, which is more or less beneficial to the human body.
03. Preventing Influenza There are actually many substances in loquat that can inhibit influenza virus, so eating some properly can actually strengthen our physique and effectively resist the invasion of bacteria and viruses. In addition, eating loquat stewed rock sugar can also play a role in clearing away heat and relieving cough.
In daily life, it is common for loquat to stew rock sugar. Loquat stewed rock candy contains a lot of cellulose, protein, vitamins and a lot of minerals. Eating some loquat stew rock sugar properly can really strengthen the body. The practice of stewed loquat with rock sugar is actually very simple. First, you need to prepare a few crystal sugar, and then prepare a proper amount of loquat. Loquat must be cleaned and washed with clear water several times. After washing, add two bowls of water to the pot, put the loquat in the pot and boil it with high fire, then add 3-5g of rock sugar and continue to cook it with low fire for about 20 to 30 minutes. It's time. Take out all the stewed loquat crystal sugar in the pot, and it's better to put it in the refrigerator to cool it a little, so it tastes better. You should also pay attention to cooking loquat and stewing rock sugar at home. Generally, don't put too little rock sugar, otherwise the stewed rock sugar of loquat will be slightly astringent and bitter. Generally, if it is two bowls of water, at least five crystal sugar should be put.