It's easy to eat. Generally speaking, it is to swallow Japanese natto enzyme capsules with warm water. From a specific point of view, different people have different intake because of their different weight bases. If your own weight base value is relatively large, such as only 150. If your weight soars 130 and 140 kg, you can take two capsules a day, both after meals. If your weight base is relatively small, you just want to remove excess oil from your blood by taking Japanese natto enzyme capsules. You can take one capsule every day and after meals. Japanese Bacillus natto enzyme capsule is a product fermented with natto as the main substrate, and the safety factor is high enough, so there is no need to worry about the side effects caused by eating two capsules a day.
The above is Bian Xiao's answer about how to eat Japanese natto enzyme capsules. Through analysis, we all understand that its eating method is relatively simple, and we only need to further confirm it with our own weight base.