It is estimated that you can lose 0.5 ~ 1 kg in a week. I ate it for two months half a year after delivery. Thin 15kg. Later, I lost 5 pounds without eating! A total of * * * lost twenty pounds. I eat regularly. It has not rebounded for two years now. But I didn't get fat until I had a baby. It belongs to postpartum obesity. I belong to the relatively easy to restore!