1. Stop using body lotion: Some body lotions may contain hormones in order to achieve the effect of whitening and slimming. If it is used for too long, it may lead to endocrine disorders and lead to excessive body hair. So you can stop using this kind of body lotion and choose a mild and non-irritating product.

2. Laser hair removal: Laser hair removal is a commonly used hair removal method, which destroys hair follicles through laser energy, thus permanently removing hair. This method is suitable for hair in all parts of the body and has a lasting effect.

3. Freezing point hair removal: Freezing point hair removal is a painless and rapid hair removal method, which inactivates hair follicles by cold laser, thus achieving the effect of hair removal. This method is suitable for any part of the body, especially the face and limbs.

4. Drug treatment: If the body hair is too long due to endocrine disorders, polycystic ovary syndrome and other problems, drug treatment can be used under the guidance of a doctor. For example, hormone drugs can inhibit the secretion of male hormones, thus reducing the growth of body hair.

5. Surgical treatment: If the body hair is too long due to pituitary adenoma and other problems, you can consider surgical treatment. Surgical treatment can effectively remove tumors, thus improving the disorder of hormone levels.

No matter what method is adopted, it is recommended to be operated by a professional doctor in a regular medical institution to ensure the safety of treatment.