In fact, these are all for more selling points and names. The most traditional yoga in India is hatha yoga, the original meaning of hatha is yin and yang, and other yoga with different names are derived from it with a little skill. For example, Iyengar yoga uses some auxiliary tools on the basis of traditional hatha yoga, such as yoga bricks, chairs, ropes, pillows and other auxiliary yoga exercises. Dance rhyme yoga is to cooperate with music and add dance movements; Pilates is to speed up the pace and intensity of practice; Slow flow yoga is to do yoga very slowly and quietly, so that you can carefully experience breathing and muscle relaxation. Slimming yoga is just a nice word ~ ~ ~ which shows that yoga has the effect of fitness and weight loss. In short, it's almost the same, and it will never change ~ ~